Tuesday, June 9, 2009

Week 17 - 100in1001

Another slow week. More and more things are coming to my attention that I need to change on my list with very few ideas coming in to fill them. The latest interest is that crunches and the like are apparently bad for your back, which puts a real crimp in my pilates plans. Many of the exercises require this sort of "flex" motion while laying on your back and I'm now wary of doing it too much. I think I'm going to continue to do pilates, but cut out some of the exercises that fit into this category. One the other hand, I found a some videos of 300 workouts that look good, so I may add those on as a challenge since they look like great training. Modified pilates, yoga, and 300 training seems like a good combo... at least that's what I'm hoping.

Other than that, I drove to Duke today and am now back in the Triangle region to corrupt the minds of the youth. Seems like I took sooo much stuff with me, but it doesn't look too bad now that it's all unpacked. Back to dorm life though *sigh*.

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